Hi Marcelo, it’s best thing I’ve ever done. I love waking up at 5am now and it’s amazing how much more positive and energetic I am. Plus, I am doing well with my Korean studying and have also now added 15 mins meditation to finish the hour off.

Can’t believe I never started this earlier. :-)

I help people learn to manage their lives and their time so they can experience joy and build a life they are truly proud of. www.carlpullein.com

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